Crop faceless young plus size woman in activewear demonstrating belly fat before weight lose training in sports club

How to Lose Stubborn Belly Fat: Research Proves the Issue Begins and Ends in the Kitchen

ByHuman Health Co.

Obesity has become the new norm throughout the world. We have lost sight of our health and consequently our toes. Belly circumferences continue to rise paving the way for heart disease to become the leading cause of death worldwide. Understanding the origins of stubborn belly fat is crucial for effectively combating it. In this article,…

Detecting Diabetes: 9 Proven Symptoms to Watch Out For

Detecting Diabetes: 9 Proven Symptoms to Watch Out For

ByHuman Health Co.

What is Diabetes? Diabetes is a condition that is caused by insulin resistance. Resistance to insulin is caused by the over-consumption of high-carbohydrate foods that cause insulin levels to spike chronically. As insulin resistance worsens the insulin-producing pancreatic beta cells begin to wear out. Over time the pancreas cannot produce enough insulin to overcome the…