Photo of Person Sitting on Grass Field

Grounding: Complete HogWash or A New Life Altering Discovery?

Grounding, also known as earthing, is a new term for an ancient practice. Grounding is the therapeutic act of connecting the body to the earth’s electrical activity. Common ways to practice grounding include walking barefoot outdoors, swimming in natural bodies of water like lakes or the ocean, or by using grounding equipment. Although research on…