A vibrant Easter display featuring a chocolate bunny, pastel eggs, and tulips.

Spring Has Sprung And Easter Is Here! How To Celebrate The Healthy Way

ByHuman Health Co.

It’s a beautiful time of year—flowers are blooming, bunnies are on our minds, and colorful, candy-coated chocolate eggs decorate our tables. Unfortunately, this season is also when many people swap their New Year’s resolutions for sugar-coated jelly beans and chocolate bunnies. In this article, we’ll explore how you can celebrate spring and Easter while staying…

Vibrant fireworks light up the night sky in a breathtaking celebration in Vaughan, Ontario.

New Year, New You: How to Make New Year’s Resolutions That Stick

ByHuman Health Co.

We’ve all been there, literally every single one of us. We get energized by the feeling of new beginnings that a new year brings us. During this time motivation is coursing through our veins and we are determined and excited for a fresh start. We throw out the junk food and replace it with whole…